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Showing posts from August, 2023

Changing the rules

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 August 10, 2023 Spent some time introspecting, as I do, about this weight loss thing. And it's come to this: I have to make it POSSIBLE to do on a daily basis.  Here are my most up to date rules;  This blog is my journal.  I'm off to calorie count!

Hate that about you, hate that about me

 August 4, 2023 I'm looking at triggers to overeat. Mine, specifically.  There is an article that basically says we hate in others what we hate about ourselves. This can lead to understanding of ourselves, then.  I have to then look at myself, forgive my stumbles, and accept my faults.   Here is the link:  https://tomblog.rip/why-its-important-to-understand-that-we-hate-others-for-what-we-hate-about-ourselves/#:~:text=A%20quote%20by%20Marian%20Keyes,slight%20yet%20you%20still%20dislike  What I hate:  I hate that my friend is manipulative and gets angry and throws a fit when she doesn't get the attention she wants.  I hate that my friend is gaining weight and looks bad but doesn't seem to care I hate that my friend is constantly bringing up a health issue that has no resolution and is angry about it I hate that my friend has weird hair, weirder every post, and continually makes us look at it I hate that my coworker sounds old and whiney and nerdy o...