Day two, a visit with Mom and Dad

 July 30

Weighed in today and I am considering weighing in daily to see the ups and downs. In the grand scheme of things, I keep losing and gaining the same 5 pounds, so even though I did lose a pound or so, it's in that same window. Now if I could get outside that window I'd feel like I'm breaking loose. 

I've never been too concerned about people knowing my numbers. I'm 52 going on 53, and I'm 182 pounds going on 160. Do you want another number? I'm 5'2". 

You might look at that and think hmm, 160 may not be low enough. And it may not. But I want to see how I look at that weight and decide if its worth it to go lower. I am going solely on how I feel at that weight. Because I've gone down to the 140s and I didnt feel well. I'm not going to sustain that weight if I feel sick. 

I'm going to go get ready for a visit with Mom and Dad now. They've also had weight issues, the ups and downs, on a perpetual diet of some kind or other as far as I can remember. I'm sure we will have a discussion about the calories in the food at least once during the lunch, and probably about food allergies. I grew up in a very food focused family. Did that contribute to my weird relationship with food? Maybe. But I'm an adult now and responsible for myself. It doesn't matter in the end. I need to remember to just grab a handful of cheetos puffs and no more.  I'll let you know how it goes. 


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